我的装备
冲锋衣：Columbia Thunderstorm™ II Jacket
官方介绍：
This fully seam-sealed jacket features Omni-Tech® waterproof-breathable fabric to keep you comfortable and dry, no matter how wet it is when you peek outside the adjustable storm hood. Pull the drawcord at the hem when things really get nasty. But don’t worry: when that fickle sun decides to shine again, the Thunderstorm packs small and light. Whatever you do, this jacket guarantees that no Saturday go unconquered. Authentic fit.
FEATURES:
- Shell: 100% nylon LTX MP. Lining: 57% recycled polyester/43% polyester mesh
- Omni-Tech waterproof-breathable
- Fully seam sealed
- Packable
- Internal security pocket
- Attached, adjustable storm hood
- Drawcord at hem
- Imported
速干裤：columbia TITANIUM 系列 pm8651
护膝：LP 788
官方介绍：
前方EVA中空圆形垫片能更加强髌骨的固定，配合开孔的设计可协助髌骨释放膝关节在活动中所承受的压力，避免因不恰当的受力造成髌骨的移位现象；反向三束带设计能缓冲关节及韧带在膝部转动时所承受的负担，单片式也能依个人需求适度调整束缚程度，均匀地提高膝部的整体稳定度；传统neoprene材质能提供膝部关节肌肉最基本的保暖功能。
不为常见症状：
1. 髌骨股骨症候群 Patellofemoral Symdrome
2. 跳跃膝 Jumper’s knee
3. 内侧韧带拉伤 MCL tear
4. 外侧韧带拉伤 LCL tear
5. 半月软骨受伤 Meniscal injury
登山鞋：salomon elios mid gtx
官方介绍：
该款高帮越野鞋结合防水性及透气性的GORE_TEX结构，舒适度高，抓地力强，即使在崎岖的岩石路面也能畅行自如。
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